Empowering and supporting people as they become the best version of themselves.
Hi, I'm Donna Crossen,
A Health and Wellness Nurse Coach.
For over a decade I have worked with patients in the hospital setting, supporting them on their journeys of recovery from sickness and surgeries. I have also supported patients at the end of their journey when recovery was no longer possible. Over the years it became apparent to me that many of the disease processes people are battling today are preventable and even reversible through lifestyle and behavior modification.
This is why I have made it my life’s work to inspire and motivate people struggling with these life robbing conditions and to show them that there is a better way. It is my dream to empower people to step into a lifestyle that will reward them with true health and wellness so they can live their life to the fullest!
It broke my heart to see people needlessly struggling with diseases like diabetes, overweight/obesity, high blood pressure, heart disease, stroke, sleep apnea, osteoarthritis, metabolic syndrome, depression and some cancers. Many of these patients were returning to the hospital over and over for the same chronic problem. It was so frustrating to watch people on a slow decline, just surviving instead of thriving.
